Self-Harm Counseling

Self-Harm Counseling

Are you the parent of a child who talks about harming themselves or expresses suicidal thoughts? Have you noticed sharp objects in their room or perhaps cuts or burns on their body? Would you like to help, but worry that your intervention might push your child over the edge?

DBT therapy is powerful in helping teens, children, and young adults overcome self-harm. 

African American teen girl sits wearing a mask thinking about therapy to overcome thoughts of self-harm

Our Effective Self-Harm Therapy Includes:

Teen Therapy

DBT therapy for children struggling with self-harm on Long Island New York

Child Therapy

Group DBT Therapy for Self-Harm on Long Island

Group Therapy

Family Therapy for Self-Harm in Long Island, New York at Suffolk DBT

Family Therapy

Everyone Expresses Their Pain Differently

From an outsider’s perspective, self-harm can look like a selfish plea for attention—something that will go away if it is ignored. This is completely untrue.

Many of those who have thoughts of suicide or engage in self-harm are extremely sensitive people. They are usually born with a heightened innate emotional sensitivity that can be a beautiful quality—if they know how to manage it. These individuals are genuinely caring and empathetic and don’t really want to hurt themselves—or anyone, for that matter. 

Get Empowerment And Hope

Working with us will give your loved one the chance to really understand the core motivators for their behavior. We offer you validation for your own experiences and emotional pain as well as tips for navigating the unique aspects of your relationship.
teen girl thinking about overcoming self-harm with therapy in New York

I feel like I am a lost cause.

Many people have come to us feeling pretty much the same way you probably do about getting better. From years of experience, we can tell you that you can change your life for the better. If you are suffering right now, we can offer you research-based healing strategies that can reduce the impulses to hurt yourself and give you healthy alternatives to self-harm.

I am afraid that my loved one will come back different, in a bad way.

We understand that change can be difficult—even scary. However, our approach to healing always balances self-acceptance with positive change. In our sessions, your loved one can gain the resources and tools needed to change not who they are but how they react to triggers. In time, they will be able to harness their sensitivity and manage their feelings in a way that safeguards their health and brings peace into your relationship.

Let Us Help You!

If you or someone you love is engaging in acts of self-harm or dwelling on thoughts of suicide, we can provide comprehensive healing and support. Please call (631) 837-2811 to set up your appointment to see how self-harm counseling can help you or your loved one.

mother and her teen sitting with their heads together as the teen struggles with thoughts of self-harm
teen texting the suicide hotline

Emergency Suicide Resources

If you are in crisis or experiencing suicidal thoughts, you can call, text, or online chat with the 988 Suicide and Crisis Lifeline. The line is available 24/7, with support in English or Spanish.

Scroll to Top